What's Happening

Sports This Week

 

Exercise Routines


Exercise routines will change daily. Keep active and engaged over this school suspension.

Routine 45

Exercise Pyramid
Find a partner to work through the workout with
Complete in order...
5 Burpees
10 Jump Ups
15 Push Ups
20 Squats
25 Calf Raises
20 Squats
15 Push Ups
10 Jump Ups
5 Burpees
While one person completes the first task the other holds a plank.