Mental Health and Well-Being

Ms. Tonna will be sharing tips and advice through videos over the next little while. Take a moment to listen and watch, they might be helpful!

Video 7: Ms. Tonna's Self-Care Weekend



Video 6: Self-Care Challenge



Video 5: Procrastination



Video 4: The Feeling You Can't Put Your Finger On



Video 3: How to Take Care Of Your Mental Health In Isolation



Video 2: Anxiety: What you need to know



 Video 1: When Life Throws A Curveball